🍃 FreQuenTea™ - Relax Tea – Unwind Your Mind and Soothe Your Soul
8oz Jar - Loose Leaf Tea - 18-20 Servings
☕ Brewing Instructions
Boil Water: Heat water to approximately 190°F – 200°F (just below boiling).
Measure: Add 1 teaspoon of Relax Tea per cup (8 oz) of water.
Steep: Let it steep for 4–6 minutes (the longer it steeps, the more calming the effect).
Strain: Remove the tea leaves or strain the tea.
Enjoy: Sip slowly, breathe deeply, and relax.
🌟 Tips for Best Results
✅ Use filtered water for a cleaner taste and better extraction of nutrients.
✅ Cover the tea while it steeps to preserve the natural essential oils.
✅ Add a touch of honey or agave to enhance the flavor.
✅ For a floral twist, add a slice of lemon or a splash of rose water.
✅ Enjoy it warm or as an iced tea for a refreshing relaxation boost.
🌿 Alternative Ways to Enjoy
🔹 Iced Tea: Brew the tea as directed, let it cool, and serve over ice.
🔹 Cold Brew: Steep tea leaves in cold water for 6–8 hours in the fridge for a smooth, refreshing taste.
🔹 Tea Latte: Brew a strong batch, add frothed plant-based milk, and sweeten to taste.
🔹 Relaxing Bath Infusion: Add a handful of dried tea leaves to your bath for a calming soak.
🔹 Aromatherapy Steam: Add brewed tea to a bowl of hot water, place a towel over your head, and breathe in the calming aroma.
🌙 Why It Works
🌸 Blue Lotus
Benefits: Blue Lotus is a sacred flower traditionally used to promote a meditative, blissful state. It has calming, mood-lifting, and mildly euphoric properties that help ease anxiety, promote peace, and encourage deeper sleep. It’s known to enhance spiritual awareness and relaxation.
Terpenes: Rich in aporphine (mood elevation, relaxation), nuciferine (mild sedative, antispasmodic), and myrcene (calming, muscle relaxing).
Interactions: May interact with medications that affect serotonin levels or sedatives. Avoid mixing with alcohol or strong CNS depressants.
💜 Lavender
Benefits: Lavender is widely recognized for its soothing aroma and is commonly used to reduce stress, lower heart rate, and promote restful sleep. It calms the nervous system and supports mood balance.
Terpenes: Linalool (relaxing, anxiety-reducing), linalyl acetate (sedative, calming), and ocimene (antioxidant).
Interactions: May enhance the effects of sedatives or sleep aids. Use with caution if taking CNS depressants or medications for anxiety.
🌼 Chamomile
Benefits: Chamomile is a gentle yet effective herb for calming the digestive system, easing anxiety, and promoting restful sleep. It's great for winding down after a stressful day and preparing the body for rest.
Terpenes: Bisabolol (anti-inflammatory, calming), chamazulene (relaxant, antioxidant), and apigenin (mild sedative, stress-reducing).
Interactions: May interact with blood thinners, sedatives, and medications for anxiety or sleep. Those with ragweed allergies should use caution.
❄️ Storage Tips
Keep tea in an airtight container away from light and moisture.
Store in a cool, dry place to maintain freshness and potency.
Best enjoyed within 6–12 months for optimal flavor and benefits.
✨ Best Times to Drink
🌙 Before Bed: Helps you unwind and drift off to sleep naturally.
🧘‍♀️ After a Stressful Day: Calms the mind and body.
🌅 During Meditation or Yoga: Enhances relaxation and spiritual connection.
⚡ Maximize Relaxation
Drink 20–30 minutes before bed for deep, restful sleep.
Pair with a breathing exercise or soft music to increase relaxation.
Sit quietly, focus on your breath, and let the calming effects of the tea wash over you.
🌟 Benefits of Frequency-Infused Herbal Blends
Faster Absorption and Cellular Activation
Enhanced Potency of Herbal Compounds
Emotional & Energetic Alignment
Greater Synergy Between Mind, Body, & Spirit
✨ FreQuenTea™ - Relax Tea – Calm for the Body, Peace for the Mind ✨