🍃 FreQuenTea™ -Energy Tea – Fuel Your Body and Energize Your Mind
8oz Jar - Loose Leaf Tea - 18-20 Servings
☕ Brewing Instructions
Boil Water: Heat water to approximately 175°F – 185°F (slightly below boiling).
Measure: Add 1 teaspoon of Energy Tea per cup (8 oz) of water.
Steep: Let it steep for 2–3 minutes (steeping longer may make it bitter).
Strain: Remove the tea leaves or strain the tea.
Enjoy: Sip slowly and feel the energy boost!
🌟 Tips for Best Results
✅ Use filtered water for a cleaner taste and better nutrient extraction.
✅ For a lighter flavor, steep for 2 minutes; for a stronger kick, steep for 3 minutes.
✅ Sweeten with honey or agave for a smooth taste.
✅ Add a slice of lemon to enhance the refreshing notes.
✅ Add a splash of coconut water for an electrolyte boost.
🌿 Alternative Ways to Enjoy
🔹 Iced Tea: Brew the tea as directed, let it cool, and serve over ice with a splash of lemon juice.
🔹 Cold Brew: Steep tea leaves in cold water for 4–6 hours in the fridge for a crisp, refreshing taste.
🔹 Tea Smoothie: Brew a strong batch, chill it, and add to a fruit smoothie for a natural energy boost.
🔹 Tea Shot: Brew a concentrated shot (1 tsp in 4 oz of water) for a quick energy hit.
🔹 Infused Water: Add brewed tea to sparkling water for a light, energizing drink.
⚡ Why It Works
🌿 Yerba Maté
Benefits: Yerba Maté provides a balanced energy boost without the crash. It contains natural caffeine along with theobromine and theophylline, which support alertness, mental clarity, and mood. Also rich in antioxidants and micronutrients that nourish and protect the body.
Terpenes: Limonene (uplifting, mood-boosting), beta-caryophyllene (anti-inflammatory), and pinene (enhances focus).
Interactions: May interact with stimulants, blood pressure medications, and MAO inhibitors. Avoid excessive use if sensitive to caffeine or prone to anxiety.
🍃 Green Tea
Benefits: Green tea is renowned for its gentle caffeine content paired with L-theanine, which promotes alert calmness and sustained focus. It's rich in catechins that support metabolism, immunity, and cardiovascular health.
Terpenes: Linalool (soothing), myrcene (calming yet energizing), and geraniol (neuroprotective).
Interactions: May interact with blood thinners and stimulants. Best consumed earlier in the day if sensitive to caffeine.
🌿 Tulsi (Holy Basil)
Benefits: Tulsi is a powerful adaptogen that reduces stress while enhancing clarity and stamina. It helps balance cortisol levels, supports the immune system, and uplifts the mood. Ideal for maintaining steady energy throughout the day.
Terpenes: Eugenol (stress-relieving, anti-inflammatory), beta-caryophyllene (calming and immune-supportive), and rosmarinic acid (antioxidant, cognitive support).
Interactions: May interact with anticoagulants, diabetes medications, or thyroid drugs. Consult a healthcare provider if on long-term medications.
❄️ Storage Tips
Keep tea in an airtight container away from light and moisture.
Store in a cool, dry place to maintain freshness and potency.
Best enjoyed within 6–12 months for maximum flavor and benefits.
🚀 Best Times to Drink
☀️ Morning: Kickstart your day with a refreshing and natural energy boost.
💼 Midday Slump: Combat that afternoon crash with a revitalizing cup.
🏃♂️ Pre-Workout: Boost your stamina and focus before a workout.
🌈 Maximize Your Energy
Drink 20–30 minutes before exercise or work for improved performance and focus.
Pair with a light snack (like almonds or fruit) for steady energy release.
Practice deep breathing or stretching after drinking to enhance mental focus.
🌟 Benefits of Frequency-Infused Herbal Blends
Faster Absorption and Cellular Activation
Enhanced Potency of Herbal Compounds
Emotional & Energetic Alignment
Greater Synergy Between Mind, Body, & Spirit
✨ FreQuenTea™ - Energy Tea – Natural Energy for Mind and Body ✨