🍃 FreQuenTea - Immune Tea – Strengthen Your Defenses and Support Whole-Body Wellness
8oz Jar - Loose Leaf Tea - 18-20 Servings
☕ Brewing Instructions
Boil Water: Heat water to approximately 190°F – 200°F (just below boiling).
Measure: Add 1 teaspoon of Immune Tea per cup (8 oz) of water.
Steep: Let it steep for 5–7 minutes (the longer it steeps, the stronger the flavor and benefits).
Strain: Remove the tea leaves or strain the tea.
Enjoy: Sip slowly and feel your body’s defenses strengthen.
🌟 Tips for Best Results
✅ Use filtered water for a cleaner taste and better nutrient extraction.
✅ Cover the tea while steeping to lock in essential oils and nutrients.
✅ Sweeten naturally with honey or agave to soothe the throat and boost immunity.
✅ Add a squeeze of lemon to enhance the tea’s immune-boosting properties.
✅ For a creamier texture, add a splash of coconut or almond milk.
🌿 Alternative Ways to Enjoy
🔹 Iced Tea: Brew the tea as directed, let it cool, and serve over ice with a slice of lemon.
🔹 Cold Brew: Steep in cold water for 6–8 hours in the fridge for a smoother taste.
🔹 Tea Syrup: Brew a concentrated version, sweeten with honey, and store it in the fridge as an immune-boosting syrup.
🔹 Steam Inhalation: Brew the tea, pour into a bowl, cover your head with a towel, and breathe in the steam to open up your sinuses.
🔹 Healing Hot Toddy: Add a dash of ginger, honey, and lemon to warm brewed tea for a comforting immune tonic.
🛡️ Why It Works
🍇 Elderberry
Benefits: Packed with anthocyanins and antioxidants, elderberries help fight oxidative stress, reduce inflammation, and strengthen immune response. Known to shorten the duration and severity of cold and flu symptoms. It also supports respiratory health and overall vitality.
Terpenes: Contains limonene (antiviral, immune-boosting), beta-caryophyllene (anti-inflammatory), and alpha-terpineol (antioxidant).
Interactions: May interact with immunosuppressants. Not recommended for use with autoimmune conditions without supervision.
🌺 Hibiscus
Benefits: Rich in vitamin C and antioxidants, hibiscus supports the immune system while also helping to manage blood pressure and inflammation. Its tangy flavor and vibrant color make it both healing and delicious.
Terpenes: Contains linalool (anti-inflammatory), eugenol (antioxidant), and alpha-pinene (respiratory support).
Interactions: May interact with blood pressure or diuretic medications. Use caution if managing hypertension.
🌼 Echinacea
Benefits: Echinacea is one of the most studied immune-support herbs, known to increase white blood cell production and reduce the risk and duration of colds and flu. Also reduces inflammation and supports respiratory health.
Terpenes: Rich in humulene (immune-modulating), caryophyllene (anti-inflammatory), and borneol (antimicrobial).
Interactions: May interact with immunosuppressive drugs. Avoid if allergic to daisies or the ragweed family.
❄️ Storage Tips
Keep tea in an airtight container away from light and moisture.
Store in a cool, dry place to preserve potency.
Best enjoyed within 6–12 months for maximum flavor and benefits.
🌅 Best Times to Drink
🌅 Morning: Start your day with immune support and mental clarity.
🌙 Before Bed: Help your body recover overnight by boosting your immune system before sleep.
🤒 When You Feel Under the Weather: Sip throughout the day to fight off cold and flu symptoms.
🌈 Maximize Your Immune Support
Drink daily during flu season for extra protection.
Add a teaspoon of raw honey for antibacterial benefits and throat-soothing.
Combine with deep breathing exercises to relax and allow the immune system to function optimally.
🌟 Benefits of Frequency-Infused Herbal Blends
Faster Absorption and Cellular Activation
Enhanced Potency of Herbal Compounds
Emotional & Energetic Alignment
Greater Synergy Between Mind, Body, & Spirit
✨ FreQuenTea™ Immune Tea – Your Natural Shield for Health and Wellness ✨